Overthinking: A way of cursing your capabilities, your productivity and your skills. A way of punishing yourself for deeds that may not even be a reality and pondering over things/situations and
The thread of a healthy relation is very weak with the probability of breaking quite easily. This is when you need to be really considerate, honest, subtle and at the
10 Ways to keep your Mental Health “Healthy” during Covid.10 Ways to keep your Mental Health “Healthy” during Covid.
Mental Health was a neglected concept despite people committing suicide, going through emotional breakdowns, juggling between roles & responsibilities and indeed landing on anti-depressants and sleeping pills as a part